{"product_id":"bdwab-self-improvement-2536","title":"BDWAB | Self-improvement | 2536","description":"\u003cp\u003eDesigned to be completed in just fifteen minutes a day, this interactive journal helps readers build simple habits that reduce stress and improve everyday well-being. Through guided prompts, practical exercises, and structured reflections, it encourages steady progress by focusing on small, manageable changes that fit into even the busiest schedules.\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"height: 78.3752px; width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"height: 19.5938px; width: 100%; text-align: center;\"\u003e\u003cstrong\u003ePeople who enjoy interactive workbooks and guided journals\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 100%; height: 19.5938px; text-align: center;\"\u003e\u003cstrong\u003eStress Management \u0026amp; Habit Building Non-fiction\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 100%; text-align: left; height: 19.5938px;\"\u003e\u003cstrong\u003eCondition: Paperback New\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 100%; text-align: left; height: 19.5938px;\"\u003e\u003cstrong\u003eBook # 2536\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%; text-align: left;\"\u003e\u003cstrong\u003eGoodreads Rating: -\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%; text-align: left;\"\u003e\u003cstrong\u003eSpice Level: 1\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(28, 28, 28);\"\u003e*Each Blind Date with a Book is a one-of-a-kind item. The package shown in the listing photos is the exact one you will receive, including the book, wrapping, and all included extras. No substitutions, exchanges, or customization of the included items are available.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(99, 99, 99);\"\u003e\u003cem\u003e**For important information about your order, we recommend reviewing our \u003ca href=\"https:\/\/thistleriver.com\/policies\/terms-of-service\" title=\"Terms of Service\" rel=\"noopener\" target=\"_blank\"\u003eTerms of Service\u003c\/a\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Thistle River Company","offers":[{"title":"Default Title","offer_id":58559425446048,"sku":null,"price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/8184\/2848\/files\/IMG_8572.heic?v=1785274094","url":"https:\/\/thistleriver.com\/products\/bdwab-self-improvement-2536","provider":"Thistle River Bookshop","version":"1.0","type":"link"}